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SHARE Pengalaman pola hidup (yang lagi diet atau nurunin BB, baca ya. hehe)
- Thread starter Zepros_77
- Start date
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Mirip kaya OCD ya om ini,pernah nerapin sih,tapi memang konsisten yg agak susah,udah setahun ga nglakuin,tapi tetep kontrol terhadap makanan,dulu bisa sampai BB 73,TB 174
Berhenti karena di larang sama Polda,kalo terlalu kurus jelek kata e,skrg BB 78
Intinya hitung kalori yg masuk dan keluar,dan jauhi gula
Berhenti karena di larang sama Polda,kalo terlalu kurus jelek kata e,skrg BB 78
Intinya hitung kalori yg masuk dan keluar,dan jauhi gula
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Joko_Semprot
Kakak Semprot
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Ane pernah ocd selama 3 minggu turun 10kg'an, abis itu berhenti. Tp yg jadi pertanyaan adalah kala berhenti, kenapa bb ane naik lagi ya? 
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pelurunyasar
Tukang Semprot
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Master
Sesuai peraturan forum ini
Minimal sertakan 3 foto
Biar gak di semprit sama momod
Wkwkwkwkwkwkaaaaaaa
Sesuai peraturan forum ini
Minimal sertakan 3 foto
Biar gak di semprit sama momod
Wkwkwkwkwkwkaaaaaaa
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Joko_Semprot
Kakak Semprot
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denger" sih klo OCD emng bakal cepet balik lg klo ga bner" konsisten
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